Detox Smoothie

Above, ingredients for a cure-all smoothie.

Yield: Just the right amount of delicious smoothie to detox a Beto's and soda gorged individual who's stomach can't handle too much milk - or anyone simply wanting a feel-good snack.

Ingredients:

• About 1/3 cup light vanilla Silk soymilk.
• About 1 cup of frozen fruit (I like the strawberry, peach, and pineapple mix).
• 1 4 oz. cup of Dannon Light and Fit yogurt.
• Granola.

Instructions: Blend the soymilk, frozen fruit, and yogurt until totally smooth. Pour into your favorite pub glass taking care to leave enough room at the top for however much granola you care to have. Make sure that you put your glass on a coaster, rinse out the blender, and put all the rest of your crap away. Enjoy.

Above, the end-all cure-all smoothie.

Seriously, I have started drinking one of these babies almost everyday. They are awesome. Since I have been drinking them my encopresis problem has gone away as well as my lack of actualizing zenith. Actually, the zenith thing probably was resolved by a careful self initiated dose adjustment of my medication. When I cut my dose in half, I was working ten times as hard for one tenth the payout. So, I cut back to one fourth my original dose and started drinking yogurt smoothies.

Note, this was originally posted here.
Posted by Matt & Katie